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Calluses
Thick patches of dead skin caused by rubbing; left untreated, they can bleed and become infected.
STEP ONE
Add three cups of pineapple juice and half a cup of coconut milk to a bucket of warm water.
STEP TWO
Soak your feet for ten minutes, then rub the callused areas gently with a pumice stone.
STEP THREE
Rinse feet with warm water and apply tea tree oil to prevent infections.
STEP FOUR
Moisturise your feet. Sleep in cotton socks to keep the moisture locked in.
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